Search Results for: Tami Simon – Page 31

Communicating with ‘Calmfidence’

Patricia Stark is a personal coach and certified body language trainer. With Sounds True, she’s released the book Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight. In this episode of Insights at the Edge, Tami Simon talks with Patricia about what it takes to cultivate “calmfidence”—a combination of robust confidence and inner calm that grounds you no matter the circumstances. Patricia details her own journey from a painfully shy childhood to becoming a sought-after speaker. Tami and Patricia discuss tools and tricks for building calmfidence, including on-the-spot exercises such as the Snow Globe or the Sack of Potatoes practices. Finally, they talk about the hidden advantages of nervousness, the necessity of active listening, and why each of us has a personal truth waiting to be shared with the world.  

Calling Team Earth: Ending the Climate Crisis in One G...

Paul Hawken is a world-renowned environmentalist, activist, and author. His works include Blessed Unrest, Drawdown, and Sustainable Revolution. In this episode of Insights at the Edge, Tami Simon speaks with Paul about the call to action in his newest book, Regeneration: Ending the Climate Crisis in One Generation. Paul and Tami discuss the accelerating effects of climate change and how global society might respond. Paul comments on the lack of public engagement with the situation, emphasizing that old and entrenched human behavioral patterns won’t solve the problem. Tami and Paul talk about the nature of social change, resources for everyday climate action, and the fascinating climate-shifting possibilities of the Azolla fern. Finally, they speak on the importance of staying active and joyous even when the scale of the crisis feels overwhelming.

The Biofield: The Missing Link Between Healing and Con...

Dr. Shamini Jain is a clinical psychologist, researcher, public speaker, and the founder of the nonprofit Consciousness and Healing Initiative. With Sounds True, she’s released the new book Healing Ourselves: Biofield Science and the Future of Health. In this episode of Insights at the Edge, Tami Simon has a conversation with Shamini about the interconnections between human consciousness, the biological world, and our ability to heal. Shamini explains “the biofield” and how it relates to both our physical and spiritual selves. She and Tami discuss already existing healing modalities that work with the biofield (such as Reiki and qigong), as well as recent scientific discoveries that support and expand those fields. Finally, Tami and Shamini talk about the essential step of surrendering to the healing process, the mystery and potential of the placebo effect, and our fundamental connection to all of life.  

The Core of Belonging

Rev. angel Kyodo williams is an author, activist, Zen priest, and founder of the organization Transformative Change, which centers on the link between inner work, wholeness, and social transformation at scale. With Sounds True, Rev. angel has created a new six-part audio series called Belonging: From Fear to Freedom on the Path to True Community. In this episode of Insights at the Edge, Tami Simon speaks with Rev. angel about how society shapes our sense of belonging, and what it means to take back our power to belong. They discuss how embodied belonging transcends that which our entire sense of self and reality is based upon, and offers us a deep awareness of our essential truth. Tami and Rev. angel also touch on: forgiveness as a healing self-practice, the meaning of true community, and how growing comfortable in our own skin gives us the capacity to heal, enact conscious change, and belong in any environment.

The Fierce Empowered Feminine

Lama Tsultrim Allione is an internationally known Buddhist teacher and the founder of Tara Mandala, a mountain retreat center south of Pagosa Springs, Colorado. Lama Tsultrim was the first American woman to be ordained as a Tibetan nun by His Holiness, the 16th Karmapa. After four years as a nun, she returned her monastic vows, married, and raised three children. She is the author of several books, including Women of Wisdom, Wisdom Rising, and Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict. With Sounds True, she has released a new 10-part audio series called The Empowered Feminine: Meditating with the Dakini Mandala. In this episode of Insights at the Edge, we explore the dakini principle in Tibetan Buddhism, and Lama Tsultrim takes us into a meditation that invites us to actually become wrathful dakinis—transforming anger into wisdom and compassion. Tami Simon and Lama Tsultrim also discuss the role of the feminine in the dharma, how Buddhism might be different if it had been articulated by and for women, and why the “fierce and forceful” aspect of the feminine is so urgently needed in our world right now.

How to Have Kids and a Life

Ericka Sóuter has over 20 years of journalism experience and is a nationally recognized voice in parenting news and parenting advice. A frequent contributor on Good Morning America and other national broadcast outlets, she regularly speaks on the issues, trends, and controversies that are most affecting parents and new families today. With Sounds True, Ericka has written a book called How to Have a Kid and a Life: A Survival Guide

In this episode of Insights at the Edge, Tami Simon speaks with Ericka about what it means to be a parent today. They discuss why more and more parents are opening up about not just the joys but also the challenges of raising children—and how our definition of “good parenting” is changing as a result. Ericka brings realism and humor to this enlightening conversation, helping parents navigate the expectations versus the realities of parenthood as they tend to their own happiness. “Love is innate,” Ericka shares. “Parenting skills are not.”

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