Search Results for: Tami Simon – Page 20

Melissa Bernstein: Finding Meaning and Creating from L...

Through the wonderful, timeless toys she has created with her husband and their company, Melissa & Doug, Melissa Bernstein has sparked a brilliant imaginative light in the lives of thousands of children (and their parents!). Yet before the runaway success of the business, Melissa struggled with deep angst and inner darkness. In this podcast, Tami Simon speaks with the Entrepreneur in Residence for Sounds True’s Inner MBA® program about consciously choosing to follow your creative spirit over your inner critic—whether or not you’re a business owner. 

Aspiring entrepreneurs and creatives of every stripe will love this conversation about: breaking free from perfectionism; how it’s not a blessing or a curse—it’s a “blurse”; Viktor Frankl and existential analysis; finding the flavors in your own “pie of meaning”; Melissa’s two faucets of creativity; the battle between the head and the heart; turning the ordinary into the extraordinary; intuition versus ego; overcoming a victim mindset; accepting the full spectrum of our emotions; curiosity and connecting the “dots of experience” as an entrepreneur; the analogy of the mind as a very large kitchen; the “keep moving” philosophy (even if it’s backwards); handling marketplace rejection; two critical elements of business success: clear focus and a valuable product; the inner growth necessary for business people; extending lifelines to each other; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Stan Tatkin: In Each Other’s Care

Dr. Stan Tatkin is uniquely talented at helping couples shift from being in each other’s faces to being in each other’s care. In this podcast, Tami Simon speaks to the innovative therapist and author about his new book, In Each Other’s Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them, discussing some of the research-based, practical strategies he has developed in his celebrated PACT (Psychobiological Approach to Couples Therapy) model.

Give a listen to this gritty, honest, informative, and empowering conversation exploring: cultivating secure functioning relationships; why couples must create their own culture of shared power, respect, and collaboration; finding the balance between independence and interdependence; the one-directional nature of codependency; becoming your partner’s whisperer; why “earned love” is what endures; the fantasy of the same page; attachment versus love; mutual purpose and care as ingredients for an awesome relationship; the physical toll of an insecure functioning relationship; the Sherlocking technique; the power of eye contact; practicing quick repair; touch: an unequivocal signal of friendliness; the basic need in relationship: you and I are OK; the Big Five: sex, money, kids, time, and mess; jealousy and envy; longevity and happiness through co-creating the architecture of your relationship and understanding how you interact under stress; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Rainn Wilson: Standing for a Spiritual Revolution

How do we reimagine society and build it anew upon a foundation of love, unity, and compassion? This is the central question Rainn Wilson explores in his new book, Soul Boom: Why We Need a Spiritual Revolution. In this podcast, Tami Simon sits down with the actor and comedian to learn, in Rainn’s words, “Why the hell is the actor who played Dwight in The Office writing a book about spirituality?”

Enjoy this inspiring conversation that is at once funny, clever, and sincere, as Tami and Rainn discuss the cultural critique of people on a spiritual path; connecting with others from both our brokenness and wholeness; God, higher powers, and belief in a great mystery; the radiant word “devotion”; finding your authentic voice; the need for a spiritual revolution in our times; creating a new mythology; the potential pitfall in being “spiritual but not religious”; the Latin word “religio”—to bind together; the Baha’i faith; Rainn’s advice to don’t just protest—build something; the maturation of humanity; keeping hope alive and fighting for joy; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com

Mark Nepo: The Half-Life of Angels

How do we know our own authenticity? How can we return to our hearts when we find we’ve left them? As we evolve and change along our journey, how do we relate to the “former selves” in our past? In this podcast, Tami Simon and poet-philosopher Mark Nepo address these questions and more, as they discuss his creative process; his new book, The Half-Life of Angels; and how we can each touch the ever-present and wholly miraculous “spark of becoming” waiting to guide our lives. 

Tune in as Tami and Mark talk about the introspective nature of the creative process; the metaphor of the soul as an inlet; congruency; how the heart shatters but inevitably heals; becoming a student to the mystery of life; the meaning of the word “admit,” and the practice of return; seeing through the lens of the miraculous; the intersection of meditation and creativity; the art of re-visioning; how a commitment to truthfulness grows in concentric circles; living from the deep versus diving and coming back up; the shift from being driven to being drawn; impermanence and perseverance; how the life of expression is one of discovery, relationship, and inquiry; why “there’s always a teacher next to you”; “becoming the poem”; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Jon Kabat-Zinn: Befriending Pain

Current statistics tell us that 20% of the US population has some form of chronic pain, defined as severe discomfort that has continued for six months or more. That’s more than 50 million people. Jon Kabat-Zinn has received international acclaim for his leading work in bringing the life-changing practices of meditation and mindfulness into the mainstream of medicine and society. In this inspiring podcast, Tami Simon speaks with Jon about his empowering new book, Mindfulness Meditation for Pain Relief, and how we can greatly improve our lives (and our entire world) by reframing the way we relate to our thoughts, our minds, and the sensations of our bodies. 

Listen in as they discuss the epidemic of chronic pain and the power of mindfulness to ease suffering of all kinds, the myth of the “good meditator,” the body as the starting point for practice, exploring your “emotionally freighted thoughts,” our longing to be who we really are, working with the mind and learning to inhabit a space of embodied awareness, the refuge that is meditation practice, letting go of our stories, befriending the sensory field of what we call pain, the miracle of life on Earth, the Buddha’s teaching on mindfulness as the direct path to liberation, surfing the waves of your own experience, unity within diversity and the arising of compassion, focusing on what’s right instead of what’s wrong, how we are all on a growth curve on life’s journey, and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Lorna Byrne: Knowing Yourself as a Spiritual Being

There is a material world we can touch with our hands and see with our eyes. And as Lorna Byrne assures us, there is also a spiritual world that is just as real—one that most of us have forgotten how to see. How might your life change if you were to reclaim your own “spiritual sight”? What would happen if you lived with a direct knowing of yourself as both a physical and a spiritual being? 

In this podcast, join Tami Simon for a fascinating conversation with the bestselling author of Angels in My Hair: The True Story of a Modern-Day Irish Mystic, as Tami and Lorna talk about realizing your connection to your own soul—and embracing the “intertwining” of your human and divine aspects; the universal question, What happens when we die?; guardian angels; self-love and accepting yourself as you are; working with fear and doubt; learning not just to look but to see; the cost of denying the existence of the spiritual realm; the gift of life; ceasing judgment and freeing the love within us; prayer, asking for help, and taking action; our childlike, innocent nature; seeing through the eyes of your soul; questions, answers, and all that is beyond comprehension; envisioning a positive future; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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