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Search Results for: Sounds True – Page 125

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Shamanism

Sandra Ingerman: Walking in Light

Sandra Ingerman — February 10, 2015

Sandra Ingerman is a licensed psychotherapist and shamanic practitioner who teaches workshops around the world on shamanism and environmental sustainability. With Sounds True, Sandra has written the book Walking in Light: The Everyday Empowerment of a Shamanic Life. In this episode, Sandra and Tami speak about spiritual light and a practice called “transfiguration,” in which one transforms into a radiant being. They also talk about working with ceremonies—in particular ceremonies that can be used when we feel blocked or stuck in life. Finally, they discussed the evolution of what shamanism can offer contemporary society—not just as a set of techniques and practices, but as a way of life. (64 minutes)

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Meditation Mindfulness

The ‘Good Enough’ Interview

Mark Epstein — January 27, 2015

Mark Epstein is a practicing psychiatrist and noted writer on Buddhist meditation practice. With Sounds True, Mark has created What the Buddha Felt: A Buddhist Psychiatrist Points the Way to Uncommon Happiness, an audio program concerning the merging of Western psychotherapy and ancient meditation practices. In this episode of Insights at the Edge Tami Simon speaks with Mark about the often paradoxical benefits of Buddhism’s emphasis on non-identification. They also talk about the early childhood traumas experienced by Siddhartha and how they shaped his journey towards becoming the Buddha. Finally, Tami and Mark discuss what can be learned from the Buddha as a realist. (60 minutes)

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Health & Healing Mindfulness

Pleasure Is a Meditation in Disguise

Jena la Flamme — January 14, 2015

Jena la Flamme has devoted her life to helping women around the world heal emotional eating, reach their healthy weight, and cultivate stronger self-image. Through her popular seminars, “Pleasure Camps,” and a plethora of online resources, Jena has guided thousands through a more joyous and sustainable approach to weight loss. With Sounds True, Jena has published Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today. In this episode, Jena and Tami Simon speak on distinguishing types of pleasure and how they can be harnessed in daily life. They also talk about the dos and don’ts of the Pleasurable Weight Loss program—including what it means to achieve your body’s “ideal ecology.” (68 minutes)

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Mindfulness Psychology

Brainspotting

Dr. David Grand — January 6, 2015

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and with Sounds True he has released his book on Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes)

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Relationships Spirituality

Spiritual Awakening in the Relational Field

Thomas Hübl — December 23, 2014

Contemporary spiritual teacher Thomas Hübl has spent much of his life helping to bring a deeper dimension of self-awareness and responsibility to people’s inner lives. In 2008, Thomas founded the Academy of Inner Science, an organization devoted to the exploration of modern mysticism and spiritual awakening. With Sounds True, Thomas has released the audio program The Power of We. In this episode, Tami Simon speaks with Thomas about the importance of asking the correct question when triggered in a relationship. They also talk about the two competencies Thomas believes are necessary for the process of spiritual awakening. Finally, they discuss the nature and necessity of transparent communication in the awakening process. (73 minutes)

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Mindfulness Shamanism

The Spiritual Dimension of Reality, Part 2

Claude Poncelet — December 17, 2014

Though he comes from a background in nuclear physics, astrophysics, and cosmology, Claude Poncelet has been one of the world’s foremost authorities on shamanic practice for more than 25 years. With Sounds True, Claude has released the book The Shaman Within: A Physicist’s Guide to the Deeper Dimensions of Your Life, the Universe, and Everything. In this long-awaited second part of their interview for Insights at the Edge, Tami Simon and Claude discuss applying shamanic practice to one’s professional life and the advantages therein. They also talk about the spiritual underpinnings of the cosmos—from the stars to the black hole at the center of our galaxy. Finally, Claude and Tami speak on the pursuit of impeccability not only in shamanic practice, but in every aspect of life. (70 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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