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Mindfulness Psychology

The Integral Operating System – with Ken Wilber

By IT Team — 11 years ago

Upgrade the Way You Think—and Live

Are you ready to ramp up the performance of your human hardware? If so, then welcome to Version 1.0 of Ken Wilber’s The Integral Operating System.

No, it’s not computer software. It’s a course that crystallizes Ken’s lifelong investigation into the truths of Eastern and Western thought into a cutting-edge tool for sparking a revolution of your mind and spirit.

Ken Wilber has spent more than three decades creating an all-embracing vision that incorporates the best elements from all of humanity’s spiritual and scientific traditions into a model that reveals even deeper levels of truth—the Integral Map. Now, this profoundly versatile tool has been formatted into a multimodal “platform for the soul,” one that you can self-install to accelerate the growth of your spiritual evolution, intellect, relationships with others, and even your physical health.

As one of the most influential figures of human spiritual development, Ken Wilber has been called the “Einstein of consciousness.” Here is an unprecedented chance for you to “download” this remarkable thinker’s teachings as he illuminates the intricacies of The Integral Operating System.

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Being Authentic

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Mindfulness Spirituality

Living Wisdom with His Holiness the Dalai Lama

By IT Team — 11 years ago

When you are in the presence of His Holiness the Dalai Lama, you are in the presence of compassion itself. But how many of us will have the opportunity to personally experience the man known as The Ocean of Wisdom?

Now, Living Wisdom gives you the chance to immerse yourself in the grace of His Holiness the Fourteenth Dalai Lama, and to receive the transformative power of his teachings in your own home.

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Spiritual Awakening in the Relational Field

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Psychology Self-Compassion

Rebounding from Trauma

By IT Team — 11 years ago

Evolution has provided us with a way to deal with trauma the moment it happens—yet our cultural training overrides our body’s natural instinct about what to do. The result is that we often store the energy of trauma in the body leading to unexplained physical problems, emotional issues, and psychological blockages.

Dr. Peter A. Levine’s breakthrough techniques have helped thousands of trauma survivors tap into their innate ability to heal—from combat veterans and auto accident victims, to people suffering from chronic pain, and even infants after a traumatic birth.

With Healing Trauma, this renowned biophysicist, therapist, and teacher shares an empowering online training course for restoring a harmonious balance to your body and mind. Including more than seven hours of expert guidance, plus Dr. Levine’s answers to questions submitted by past participants, this comprehensive course will help you understand how you can release unresolved traumas and live more fully.

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Mindfulness Psychology

Mindfulness and the Brain – with Jack Kornfield and Dan Siegel

By IT Team — 11 years ago

Mindful awareness creates scientifically recognized enhancements in psychology, mental functions, and in our interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain online course, Jack Kornfield, PhD, and Dan Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart. With thoughtful dialogue and practical tools, this interactive professional development training offers therapists, healers, educators, parents, meditation practitioners—and anyone else interested in developing a healthy mind—an intriguing exploration of what it means for us and our world to be able to shift our awareness.

Complete with memorable anecdotes and real-life stories that illustrate key concepts, Mindfulness and the Brain offers a comprehensive training with specific learning objectives including: utilizing mindful practice to help reduce suffering and promote resilience; how a “resonance circuit” enables an individual to attune to oneself and others; and incorporating intrapersonal attunement to catalyze mental, interpersonal, and psychological well-being. Via weekly video downloads, you’ll receive more than seven hours of progressive insights and teachings from these renowned experts as well as seven different practices and exercises on audio to use in your personal or professional life. To deepen your learning, two live interactive Q&A sessions will be offered with Jack Kornfield and Dan Siegel.

From thorough explanations of scientific findings and down-to-earth Buddhist perspectives to moments of stillness and laughter, Mindfulness and the Brain invites you to discover a more integrated and connected way of knowing and developing a wise and loving heart.

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