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Nourishing Loving Relationships – a live workshop with Tara Brach

We cherish the important relationships in our lives. But when so many of us have experienced these relationships as a source of insecurity, hurt, and betrayal, how do we overcome the obstacles between us and cultivate genuine bonds of trust, understanding, intimacy, and love?

Nourishing Loving Relationships brings you a two–day intensive workshop with Dr. Tara Brach in Tucson, Arizona. Through talks, experiential reflections and meditations, journaling, and periods of questions and sharing, we will explore the beliefs and feelings that separate us—and how to heal and nourish the loving relationships we all long for.

“At the end of our lives, as we look back,” reflects Dr. Brach, “what will most matter will be the moments of loving presence in our relationships.” Join us in the warm weather of Tucson as she brings her signature blend of Western psychology and Eastern wisdom practices for bringing mindful attention to our inner lives and engaging in our outer world fully and compassionately.

Continuing education credits available. Learn more here.

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Waking Up – what does it really mean? A free online series from Sounds True

Beginning May 1, 2015. Tami Simon will speak with today’s leading teachers on the topic of spiritual awakening—what it is, why it matters, and how it changes our lives and our world. The series is yours to enjoy as often as you’d like for the entire month of May. Interviewees include Eckhart Tolle, Tara Brach, Adyashanti, Gangaji, A.H. Almaas, Sandra Ingerman, Ken Wilber, Jack Kornfield, and many others.

More information/ register for FREE here.

A growing number of people are beginning to see things in a radically different way. In other words, more and more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How does it happen—and what are the consequences? Is it possible to attune to this dimension of experience at any moment?

In Waking Up, Sounds True publisher and founder Tami Simon speaks with over 30 of today’s leading authors and teachers who will share their personal understanding of spiritual awakening—how it takes place, what changes (and what doesn’t), and how their experiences can inspire and inform our own realization.

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Empathy, resonance, and the mysterious dance of lover and beloved

On my flight from Denver to Oahu yesterday, I sat next to a lovely couple who must have been in their early to mid 70s. I was struck by how attuned they were to one another – the slightest cue from one was met by the other and responded to. I could literally feel in my body that they each felt fully contacted by the other, while from time to time they would go silent, return to their own individual activities, infusing the environment between them with a warm, tender space. They remained connected, but separate simultaneously – and would meet each other’s glance from time to time as if to assure the other that all was well in the world. No words needed. It was as if I could feel their mirror neurons coming online together, empathically in resonance with one another, tuned into just what was needed in a given moment.

For some reason their dance, their play, their love… it really touched me, so much so that I actually found myself crying. I didn’t want to make a scene or make them uncomfortable so kept to myself as much as I could (I know, those that know me, it’s not like me to ‘not make a scene’ or refrain from ‘making others uncomfortable,’ especially when it comes to tears, love, vulnerability, and falling apart. I really was trying to behave; it was only 45 minutes into a long flight after all).

It was then that they pulled out their video player and were going to watch a movie together. I was curious how they would be able to remain connected and do this as there was only one headphone jack on their iPad. Would they alternate? Knowing them (as I had for about 20 minutes now), I was sure one would just sacrifice the sound for the other, and they’d switch periodically. Before I realized exactly what was going on, the gentleman pulled out a Y-shaped thingy which allowed them to both plug their headphones in at once. I lost it. It was so perfect – and so them. Just more attunement and connection, this time taking shape as some weird looking modern electronic device. The tears flowed even more in reveling at their sweet connection.

They finally glanced over at me, my intention to not create a scene lost to the crushing power of love that flows between two people. They both just smiled at me and the man patted me on the shoulder, his eyes near bursting into tears himself. We all just shared a moment together, outside all time and space, with me so grateful that they allowed me into their sacred world for just a moment, and into the mystery of lover and beloved as it unfolds here, into eternity.

Postscript: I just shared this post with them (couldn’t help myself). Now the three of us are just sort of silently weeping together, holding hands… as we descend into Waikiki… three new friends, held by the beloved and her mysterious ways, and the sweetness of a Hawaiian sunset. I feel quite confident I could die now. To know even one sliver of this love… I’ve been given so much more than enough.

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