• E105: The Meaning of Life Is Life Itself

    Michael Singer — August 20, 2025

    Life’s deepest purpose is not to get what you want or avoid what you don’t want, but to use every moment between birth and death to evolve spiritually. By...

  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

Most Recent

Caroline Myss: From the Love of Power to the Power of ...

Few luminaries in modern times have opened the doors to the spiritual dimensions of who we are, why we are here, and how we heal and evolve more profoundly than Caroline Myss. In this podcast, Tami Simon speaks with the longtime Sounds True author and renowned medical intuitive about her new online program, The Way of Guardians and Grace, where Caroline shares for the first time an intimate account of her relationship with unseen allies and the energetic realms they opened to her. 

Listen now as the inimitable Caroline Myss tells us how these turning-point events in her life can inform your own greater path and calling. She and Tami discuss and illuminate: accessing our latent mystical intelligence; forging a partnership with the Divine; how your biography becomes your biology; life—a sacred spiritual adventure; wisdom, faith, love, and light; shifting from the love of power to the power of love; humanity’s collective shadow at this time; cultivating a high-voltage moral conscience; making grace-filled choices; what to pray for (and what not to); turning on your light in service of the world—and keeping it on; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Connie Zweig: “Meeting One of the World’s Leading ...

As a new generation joins the search for understanding and meaning in our ambiguous and uncertain world, there’s a growing resurgence of interest in the Shadow—Carl Jung’s famous term for the aspects of ourselves that hide in our unconscious yet often drive behaviors we’d rather not repeat. In this podcast, Tami Simon speaks with acclaimed Jungian therapist and author Dr. Connie Zweig about her life’s mission to help us grow in self-awareness and move toward personal and collective healing by learning how to work with the Shadow. 

This aha-moment-filled conversation explores: meeting the Shadow on the spiritual path; ego formation during childhood; the concept of repression and the problem with the closet metaphor; why the Shadow hides—and when it erupts; “romancing the Shadow”; three cues to explore with respect to compulsive behaviors; “Shadow characters” and the practice of personifying aspects of the Shadow; the intergenerational aspect; engaging Shadow work at midlife; the superego; projection in relationships; sharing our secrets; money, sex, and power; shifting from a persona marriage to a Shadow marriage; the Vedanta tradition and the teaching on leshavidya, “the remains of ignorance”; the moral development missing in many spiritually advanced practitioners; illusions, idealizations, and archetypal projections; why the first reaction to meeting the Shadow is denial; Shadow projection in the politics of our times; step one: self-examination; bridging inner work and outer work wisely; how to practice “holding the tension of opposites”; cultivating nonduality in your own psychology; the “third thing” and the transcendent function; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Michelle Cassandra Johnson and Amy Burtaine: The Wisdo...

More and more people are waking up to the very real dangers that humanity is facing as a result of a declining honeybee population. Yet as we join the refrain, “Save the bees!” Michelle Cassandra Johnson and Amy Burtaine pose a profound and extraordinary question: What if it’s the bees who are trying to save us? 

In this eye-opening conversation with the coauthors of the new book The Wisdom of the Hive, Tami Simon speaks with Michelle and Amy about bees as psychopomps who come to us with guidance; the spiritual lineage of bee priestesses; sustainability and respect in bee tending; hive consciousness and the concept of the superorganism; bees as an indicator species and the consequences of colony collapse for humanity; tending bees in a way that aligns with how they want to live; experiencing the power of the hum; the healing properties of the hive; how opening a jar of honey can turn into a shamanic journey; the waggle dance; the adaptability of bees and the various roles they play over their lifespan; the queen and her brilliance; becoming less fearful of bees (and what to do when one lands on you!); bees as a model of faith and trust; the question bees have for each one of us: What is the medicine I can offer?; how bees demonstrate gratitude, contentment, and equanimity; the swarm; meaning, connection, creativity, and contribution; the polarity of the dark and the light; the gift of “a box of sweetness”; why “the more you give away, the more you have.”

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Customer Favorites

Soft Power: Moving from You and Me to Us

In this podcast, Sounds True founder Tami Simon speaks with “the relationship turnaround guy” and bestselling author Terry Real about: the origins of his two-day relationship intervention; the groundbreaking—and rule-breaking—approach of Relational Life Therapy; dealing with shame and grandiosity, and the contempt underlying both; the skill of “joining through the truth”; what healthy self-esteem looks like; why “there’s nothing that harshness does that loving firmness doesn’t do better”; speaking to and from the mature, wise adult instead of the adaptive, wounded child; relational mindfulness; recognizing your tendency toward “fight, flight, freeze, or fix”; our toxic culture of individualism and the shift to “soft power”; why an invitation works a lot better than a complaint; the essential rhythm of relationships: harmony, rupture, and repair; honoring the ecological system of your relationship while having your individual needs met; and more.

Making Money, Making Change

Rha Goddess is an entrepreneurial soul coach and the CEO and founder of Move The Crowd, a movement galvanizing over three million entrepreneurs to reimagine work as a vehicle for creative expression, financial freedom, and societal transformation. She’s the author of the book The Calling: 3 Fundamental Shifts to Stay True, Get Paid, and Do Good, as well as a new audio program with Sounds True, Making Money, Making Change: Build Your Business, Make a Profit, and Serve the World. In this episode of Insights at the Edge, Tami Simon and Rha Goddess talk about the ways so many of us have been indoctrinated into a disempowering relationship with wealth, and how we can break free from this indoctrination by examining six unchecked beliefs almost everyone holds. Tami calls Rha “the liberator” in this conversation, a nod to Rha’s remarkable ability to help us recognize where we need to heal, do the work, and co-create a life in which we make good money doing what our souls are here to do.

Accessing the Akashic Records

Ashley Wood is the cofounder, alongside her creative collaborator Ben Wood, of A Line Within, a platform dedicated to supporting others in using their Akashic Records to understand their soul journey. Ashley hosts The Line Podcast, a weekly show where she shares channeled teachings and tools for living in alignment with your soul. In this podcast, Ashley joins Sounds True founder Tami Simon to talk about her new book, The Line: A New Way of Living with the Wisdom of Your Akashic Records.

Tami and Ashley discuss: the prayer or “sound code” required for entering the Records; the Pleiadian energies known as the Pinnacle; becoming an open conduit for your soul’s wisdom; the Line, an energetic, intuitive frequency that we all hold within us; the connection between intuition and your Akashic Records; activating your awareness of your own Line; the crown of the head and the bottom of the feet as the bridge between our energetic selves and our physical selves; the practice of journaling to develop trust in your own guidance; how to distinguish between discursive thinking and Akashic information; how the feeling of alignment is uniquely personal; living with open eyes; why “the most important thing we can learn in this physical life is how to show ourselves unconditional love”; the evolutionary and revolutionary changes unfolding in our current times and the call to serve through offering your gifts; and more.

Timeless Classics

Kristin Neff: The Liberating Power of Self-Compassion

Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a practitioner of Buddhist meditation. The book and documentary The Horse Boy chronicle Kristin and her family’s extraordinary journey to help her autistic son. With Sounds True, Kristin has created the audio program Self-Compassion Step by Step, which includes clinical evidence of the importance of self-compassion along with techniques and exercises for cultivating this pivotal quality. In this interview, Tami Simon and Kristin talk about the vital distinction between self-esteem and self-compassion, three pillars of self-compassion, ‘self-compassion breaks,’ and the importance of recognizing our common humanity during difficulties that feel unique and isolating. (68 minutes)

Tami’s Takeaway
In any moment of self-criticism or self-blame, a “go-to move” that is immediately effective and state-changing is to gently touch your arm, stroke your face, or place your hand on your heart (any form of soothing touch). This activates our mammalian “tend and befriend” system, releases oxytocin, and shifts us out of the threat-defense system. Try it next time you feel self-critical. Gently touching your body can shift your state of mind—fast!

Mary O’Malley: What’s in the Way Is the Way

Mary O’Malley is an author, counselor, and acknowledged leader in the field of spiritual awakening. With Sounds True, Mary has published What’s in the Way Is the Way: A Practical Guide for Waking Up to Life. In this episode of Insights at the Edge, Tami Simon and Mary discuss the eight “spells” that keep us feeling separate from life—as well as the remedies that bring us more fully into the energetic flow of existence. They speak on the need for curiosity and the role it plays in uniting our attention with our present-moment experience. Finally, Mary explains her understanding of the awakening process and the skills one can cultivate to come into a robust and joyous alignment with life itself. (60 minutes)

Tami’s Takeaway
One of the worst feelings for me is helplessness. Mary teaches that “life is destined to bring up what is bound up.” This podcast brought up for me how I push away feelings of helplessness. According to Mary, “what’s in the way is the way,” and we can become what she calls “tightness detectives” to see how we clamp down in certain situations and resist what we don’t want to feel. When instead we meet our feelings with curiosity and spaciousness, we discover the free flow of aliveness and the absolute trustworthiness in every experience.

Zainab Salbi: Wielding Our Sword of Truth

Zainab Salbi is an author, humanitarian, and media commentator who founded the nonprofit organization Women for Women International when she was only 23 years old. With Sounds True, she has published the book Freedom Is an Inside Job: Owning Our Darkness and Our Light to Heal Ourselves and the World. In this episode of Insights at the Edge, Tami Simon and Zainab discuss what it means to be an agent of social change while also navigating the everyday journey of being human. They talk about why it’s necessary to let go of what no longer works in our lives in order to embrace our most deeply held truths. As an Iraqi-American, Zainab speaks on engaging with people whose values oppose ours—especially those who currently oppose Muslim immigration to the United States. Finally, Zainab and Tami talk about the healing power of making amends and what “freedom” really means. (83 minutes)

Tami’s Takeaway
Zainab teaches how we can befriend people who hold opposing views not through debate, but through embrace and a strong, open stance that is curious about the other person’s underlying needs and emotions. I believe this skill—truly understanding people who disagree with us and feel “other”—is one of the most important skills we need to be peacemakers and bringers of love in all of our interactions.

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