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  • Michael Singer Podcast

    E117: The Real Work: Letting Go from Within

    Michael Singer — October 2, 2025

    True spirituality isn’t about mystical experiences or lofty ideals—it’s about honestly facing and working with the reality of your inner world. The journey begins by...

  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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  • The Michael Singer Podcast

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Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

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Mindfulness Spirituality

Iyanla Vanzant: Truth is Light

Iyanla Vanzant — August 8, 2016

Iyanla Vanzant is an author and expert on personal empowerment whose work includes five New York Times bestsellers and many appearances onstage, over the radio, and on television as the host of Iyanla: Fix My Life. With Sounds True, Iyanla has created several audio programs, including Giving Thanks and Living from Your Center. In this episode of Insights at the Edge, Tami Simon and Iyanla speak about cultivating intimacy with God and holding onto faith during trying times. They mull on values that are seemingly fading from modern society—including integrity, accountability, and even trust itself. Finally, Iyanla and Tami discuss the unique calling that every person has, and how that calling gives birth to one’s true and most authentic self.
(58 minutes)

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Mindfulness Self-Compassion

Jack Kornfield: Difficult Times & Liberation

Jack Kornfield — July 31, 2016

Jack Kornfield is a world-renowned teacher and one of the key figures to introduce Buddhist mindfulness practice to the West. He is the author of many books and audio programs, including The Wise Heart and After the Ecstasy, the Laundry. In this episode of Insights at the Edge, Jack and Tami Simon discuss Buddhist views of how best to navigate periods of difficulty and heartache. Jack reflects on four decades of personal meditation practice and how this has informed how he works with students. Jack and Tami also explore insights into the nature of suffering, whether or not it is possible to be liberated even in spite of our neuroses, and what is meant by ”the crystal of liberation.”
(49 minutes)

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Conscious Business Mindfulness

Michael Carroll: Mindful Leadership

Michael Carroll — July 25, 2016

Michael Carroll is the COO of Global Coaching Alliance, a former executive, and a certified meditation teacher of the Tibetan Buddhist tradition. A globally recognized expert on mindfulness in the workplace, Michael has written many books including The Mindful Leader and Fearless at Work. With Sounds True, he has created the audio series The Mindful Leadership Training. In this episode of Insights at the Edge, Michael and Tami Simon speak on using mindfulness to foster a better workplace environment—one that values openness, generosity, and fearlessness. They discuss the challenges inherent in this transformation both from the perspective of business leaders and the entirety of an organization. Finally, Michael describes an example of a mindful leader and the qualities of confidence and vulnerability this person embodies.
(64 minutes)

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Subtle Energy Yoga & Movement

Lauren Walker: Intimacy with the Body: Energy Medicine...

Lauren Walker — October 21, 2014

Lauren Walker is a teacher of both yoga and energy medicine, who has served as Donna Eden’s teaching assistant and founded the yoga program at Norwich University. Lauren’s work has been featured in the New York Times, the Jerusalem Post, and Yoga Journal. With Sounds True, she has released the book Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice. In this episode, Lauren speaks with Tami about the effectiveness of combining energy medicine techniques with yoga, how these practices can release trauma, and on-the-spot techniques to calm the fight-or-flight response. Lauren also shares a profound transformational practice called the Pure Breath technique. (76 minutes)

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Psychology Self-Compassion

Despair Cracks Open Your Heart

Mary Pipher — April 14, 2015

Mary Pipher is a clinical psychologist whose area of expertise is how contemporary US culture influences the mental health of its citizens. She is the author of the New York Times bestselling book Reviving Ophelia, and recently contributed to the Sounds True anthology Darkness Before Dawn: Redefining the Journey Through Depression. In this episode of Insights at the Edge, Mary and Tami Simon discuss the connection between despair and a lack of trust, as well as how personal writing can be a panacea for hopelessness. Mary also shares advice for journeyman therapists who are dealing with clients buried deep in their own despair. Finally, Mary and Tami talk about how despair can crack the heart wide open. (52 minutes)

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Mindfulness Spirituality

The Art of Subtraction

Father Richard Rohr — August 4, 2015

Father Richard Rohr is a Franciscan priest and prolific author. With Sounds True, he has released the six-part audio learning program, The Art of Letting Go: Living the Wisdom of Saint Francis, in which Richard explores the life and teachings of this beloved figure, and offers ways we can incorporate his wisdom into our lives. In this episode of Insights at the Edge, Father Rohr and Tami Simon discuss the relevance of Saint Francis in today’s world, what he calls the “spirituality of subtraction,” Jesus’ teachings on nonduality, and what genuine contemplation might look like. (52 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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