• E106: From False Identification to Liberation: Returning to the Seat of Self

    Michael Singer — August 25, 2025

    The essence of yogic teachings is that the universe is a single field of consciousness vibrating at different rates, manifesting as everything from physical matter to thoughts and ...

  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

Most Recent

Eileen Santos Rosete: Tending to Womb Loss

Millions of women experience the loss of a pregnancy every year. Yet too often these individuals are not afforded the same dignity, support, and reverence we extend to other people facing grief after the death of a loved one. “We, too, are postpartum after pregnancy and infant loss,” says grief educator and doula Eileen Santos Rosete. “And we deserve the same care all who give birth need.” 

In this podcast, Tami Simon speaks with Eileen about her new book, To Tend and To Hold. Tune in to hear how this groundbreaking educator is helping initiate a cultural shift in our understanding and attitude toward this sensitive and largely misunderstood topic, as Tami and Eileen discuss: the term “womb loss” as a respectful alternative to “miscarriage”; releasing the guilt that is so prevalent during pregnancy loss; choosing more respectful language to describe women’s reproductive health; integrating grief- and trauma-sensitive care into our medical system; affording reverence to someone who is grieving; self-tending practices to support relaxation and healing; feeling at home in your body; connecting with the womb space; self-trust and honoring what is most meaningful to you; approaches to soften the acute pain of grief; the candle-lighting ritual; and more.

Lisa Marchiano: Meet the Dream Maker—The Wise, Myste...

Have dreams become a kind of endangered species? When a third of adults report an inability to recall their dreams, this may very well be the case. Jungian analyst Lisa Marchiano has a new book to shift the tides and help readers reclaim the vast wisdom and power awaiting our discovery in the world of our dreams. 

In this podcast, Tami Simon speaks with the host of This Jungian Life and author of the new book Dream Wise. Enjoy this inspiring conversation about falling in love with dreaming; simple ways to boost dream recall; meeting the dream maker, the creator of your dreams; why even your worst nightmare may not really be a “bad dream”; the practice of dream incubation; curiosity and humility: two essentials for interpreting dreams; paying attention to the emotions in your dreams; fear in dreams, and what it might represent; receiving constructive criticism from the dream maker; Jung and the concept of the Self; working on your dreams in the context of community; a case study: the dream of the gold watch; the dream ego; the practice of active imagination; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Jessica Long: Don’t You Dare Give Up

Every competitive sport has its icons. To reach the top of their game, each of the champions we celebrate and adore must travel a difficult, often grueling path. And then there is Jessica Long—one of the most decorated American athletes of all time, a six-time Paralympic Games swimmer who in September 2024 won her 31st Paralympic medal (at the time of this writing, 18 of them gold!). In this podcast, Tami Simon speaks with Jessica about her life in and out of the pool—including her work as an inspirational speaker and her book Beyond the Surface.

Listen now to this powerful conversation on how we can transform our greatest struggles into the best possible outcomes, as Tami and Jessica discuss: claiming your intrinsic worth; the importance of goal-setting and challenging yourself to grow; turning pain into purpose; staying open to anger, shame, anxiety, and the full range of our emotions; reframing the situations we didn’t choose for ourselves; the winner’s mindset according to Jessica Long—“don’t you dare give up”; visualization and the superpower that is your mind; faith and forgiveness; boosting the popularity of the Paralympics and hearing the stories of its many remarkable athletes; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Customer Favorites

Karla McLaren:Making Friends with Anxiety … and All ...

Karla McLaren is an award-winning author, social science researcher, and empathy pioneer. Her work focuses on a “grand unified theory of emotions,” in which she moves us beyond looking at some emotions as negative and some as positive, and instead helps people see the genius that lives inside every single emotion. In this podcast, Tami Simon speaks with Karla about managing the multiple emotions that many of us are experiencing as we navigate both a pandemic and a time of societal transformation. Tami and Karla also discuss the importance of creating a community that shares an “emotional vocabulary,” the four keys to unlocking the wisdom of our emotions, and much more.

Andrew Holecek: Reverse Meditation

Your mindfulness practice worked! You calmed your mind and felt the deep, inner bliss that meditation brings. But, asks Andrew Holecek, what do you do with these beatific states when your world is falling apart? Where’s your meditation practice then? 

In this podcast, Tami Simon speaks with Holecek about his new book, Reverse Meditation, and how we can move toward a more complete spirituality that welcomes all of our experience. Illuminating the four steps of reverse meditation and much more, their conversation explores: how pain and hardship can accelerate the spiritual journey; why mindfulness “sedates but doesn’t liberate”; the cultivation of “industrial-strength” meditation; repairing an adverse relationship to unwanted experiences; the practice of open awareness; bringing the unconscious into the light of consciousness; investigating our personal “super-contractors” such as anger, fear, or anxiety; shifting from reactivity to responsiveness; the OBEY acronym of reverse meditation: observe, be, examine, yoke; three attitudes for practice: kindness, patience, and curiosity; establishing the right view; the anti-complaint meditation; and productive thinking.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

James Hollis: The Goal of Life Is Meaning, Not Happine...

Dr. James Hollis is a Jungian analyst, a former executive director of the Jung Society of Washington, DC, and a professor of Jungian studies for Saybrook University of San Francisco/Houston. He is the author of 16 books including Finding Meaning in the Second Half of Life, Living an Examined Life, and, most recently, Living Between Worlds. In this podcast, Tami Simon speaks with Dr. Hollis about his latest work and the increasing sense of importance for many people around living more meaningful lives. They also discuss how to find resilience during difficult times, how our souls let us know when we’re not on the right path, the difference between “meaning” and “purpose,” and more.

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