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  • Michael Singer Podcast

    E117: The Real Work: Letting Go from Within

    Michael Singer — October 2, 2025

    True spirituality isn’t about mystical experiences or lofty ideals—it’s about honestly facing and working with the reality of your inner world. The journey begins by...

  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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  • The Michael Singer Podcast

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Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

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Subtle Energy

Cyndi Dale: Discovering Your Subtle Body

Cyndi Dale — July 16, 2019

Cyndi Dale is a renowned intuitive healer, bestselling author, and recognized expert on energy healing. With Sounds True, Cyndi has published the seminal The Subtle Body: An Encyclopedia of Your Energetic Anatomy and The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing. Sounds True will also be hosting Cyndi’s upcoming online course The Subtle Body Online Training Program. In this episode of Insights at the Edge, Tami Simon speaks with Cyndi about the many extraordinary experiences and important lessons that brought Cyndi to energy healing. They discuss the basic structures of the subtle anatomy and how physical ailments often have energetic causes. Cyndi explains her understanding of the chakras and details how people can maintain their personal energetic boundaries. Finally, Cyndi leads listeners in an exercise for recognizing their own subtle energetic field and talks to Tami about the “energy egg” that surrounds each of us. (70 minutes)

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Spirituality

Cynthia Bourgeault: When Two Become One: Love Beyond D...

Cynthia Bourgeault — July 9, 2019

Cynthia Bourgeault is an Episcopal priest, author, and teacher of prayer in the contemplative Christian tradition. She is the principal teacher and advisor to the Contemplative Society and a passionate teacher of Centering Prayer. Cynthia is the author of Love Is Stronger than Death and The Meaning of Mary Magdalene, and with Sounds True she has created the audio learning course Encountering the Wisdom Jesus. In this episode of Insights at the Edge, Tami Simon speaks with Cynthia about new insights on the relationship between Jesus and Mary Magdalene, and the concept of the “abler soul”—when two souls come together to form something greater. Cynthia addresses some misconceptions of Jesus as a teacher and the path that brought her to Centering Prayer. Finally, Tami and Cynthia talk about servanthood and how we grow through service to others. (66 minutes)

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Conscious Business

Jerry Colonna: Open Heart, Strong Back

Jerry Colonna — July 2, 2019

Jerry Colonna is an investor, an entrepreneur, and the CEO of reboot.io, a coaching firm for executive-level businesspeople. He is the author of Reboot: Leadership and the Art of Growing Up. In this episode of Insights at the Edge, Tami Simon speaks with Jerry about bringing our authentic selves and open hearts to the business world. Jerry describes the path that brought him from a troubled childhood to becoming a successful businessman, as well as the events that made him reconsider how he wanted to better the world. Tami and Jerry discuss how self-inquiry can help make you a better leader and why everyone needs to define “success” for themselves. Finally, they talk about bringing your full, vulnerable aliveness to the workplace and what it truly means to “grow up.” (74 minutes)

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Conscious Business

Rachel Ricketts: Unplugging from the Matrix of White S...

Rachel Ricketts — February 9, 2021

Rachel Ricketts is a racial justice educator, an attorney, a changemaker, a healer, and the author of Do Better: Spiritual Activism for Fighting and Healing from White Supremacy. She hosts online and in-person workshops, including her spiritual activism series that promotes racial justice, reconciliation, and healing. In this podcast, Sounds True publisher Tami Simon speaks with Rachel about the intersection of spirituality and activism, racial justice work as a form of healing across time and space, actively participating in work that challenges systems of oppression and the status quo, the connection between racial justice work and personal shadow work, becoming a “genuine ally,” and much more.

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Mindfulness Psychology

Brainspotting

Dr. David Grand — January 6, 2015

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and with Sounds True he has released his book on Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes)

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Psychology Self-Compassion

The gifts of ALL emotions—including depression

Karla McLaren — May 12, 2015

Karla McLaren is an award-winning author, social science researcher, and educator whose empathic approach to emotions informs her studies of sociology, anthropology, neurology, and cognitive psychology. With Sounds True, Karla has most recently contributed to the anthology Darkness Before Dawn: Redefining the Journey Through Depression. In this episode of Insights at the Edge, Karla and Tami Simon discuss depression as an essential human emotion—one that may carry important messages about what’s no longer working for you. They also talk about the questions you can ask of your emotions to determine their cause and the course of action they are asking you to take. Finally, Tami and Karla speak on the necessity of understanding and embracing the full range of human emotions—even those you deem unpleasant—in order to live a fuller, healthier life. (58 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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